Mindless eating is another scary habit which many indulge on these days. In the fast paced world, people love to eat fast foods.

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Mindless eating is another scary habit which many indulge on these days. In the fast paced world, people love to eat fast foods.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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Success is my only option, failure’s not.

-- Eminem

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The extent of your impact on the world depends on the size of your devotion to excellence. – Robin Sharma

-- Ayshu

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Success is finding personal meaning & contentment in your life.

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Success is nothing more than a few simple disciplines, practiced every day.

-- Jim Rohn

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