You pray for rain, you gotta deal with the mud too. That’s a part of it.

Quotern

You pray for rain, you gotta deal with the mud too. That’s a part of it.

-- Anonymous

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80% of what we face each day is because of 20% activities we do each day. This Pareto principle can be applied to any area of life.

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Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.

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You need to know things what others don’t know, It’s what no one knows about you that allows you to know yourself and to get your own priority.

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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If you feel that you lack motivation and want to break your self-control, take a moment to go back to your inspiration. If you don’t have an inspiration, follow people who have undergone the same journey before you.

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