From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

Quotern

From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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What makes you different is what makes you excellent.

-- Anonymous

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Sometimes we fail to stick to a habit in spite of sincere efforts to retain it.

-- Anonymous

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Keep going. Everything you need will come to you at the perfect time.

-- Anonymous

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No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.

-- Anonymous

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Once you clearly understand the consequences of your decision, then decide.

-- Anonymous

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