From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

Quotern

From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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If you want to achieve excellence, you can get there today. As of this second, quit doing less than excellent work.

-- Anonymous

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Starting small is the key towards building any habit. These small habits, when repeated consistently over a period of time will have tremendous compounded impact on our life. It is the way to achieve a goal.

-- Anonymous

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The cost of failure is…learning.

-- Neil Strauss

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Stand up for justice, stand up for truth; and God will be at your side forever.

-- Vijayaraj

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