I set out to finish the 90 days exercise challenge this month. So far I am making some progress, but I am finding it difficult to keep up with this challenge every passing day. I get tired so soon.

Quotern

I set out to finish the 90 days exercise challenge this month. So far I am making some progress, but I am finding it difficult to keep up with this challenge every passing day. I get tired so soon.

-- Anonymous

Copy

Recommended for You ...

To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

Copy Detail

Take a minute and picture yourself on what will happen if you let go off your control this moment. In my case, I would imagine an unhealthy fat person staring back at me.

-- Vijayaraj

Copy Detail

Addiction is the only prison where the locks are on the inside.

-- Unknown

Copy Detail

Winners never quit and quitters never win.

-- Anonymous

Copy Detail

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.

-- Anonymous

Copy Detail