Below are few reasons on why I struggled while forming the habits.

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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When you put a lot of hard work into one goal and you achieve it, that’s a really good feeling.

-- Derek Jeter

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Hard work is damn near as overrated as monogamy.

-- Huey Long

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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Reading books, newspapers, blogs, listening to the podcast are some of the ways to keep up with what’s happening on the field you are interested. It will give you the upper hand over all your competitors or colleagues.

-- Anonymous

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We want a world where life is preserved, and the quality of life is enriched for everybody, not only for the privileged. –

-- Isabel Allende

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