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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.
-- Anonymous
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Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.
-- Anonymous
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Remember that just because you hit bottom doesn’t mean you have to stay there.
-- Anonymous
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Keep going. Everything you need will come to you at the perfect time.
-- Anonymous
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So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.
-- Anonymous
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The hard work definitely paid off and hard work always does.
-- Gabby Douglas
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