I have mentioned many times in my earlier posts that, goals can be achieved only by building healthy habits related to our goals. Hence it is crucial not only to set a small achievable goal, but we should also figure out the most basic habit we need to build in order to attain that mini-goal.

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I have mentioned many times in my earlier posts that, goals can be achieved only by building healthy habits related to our goals. Hence it is crucial not only to set a small achievable goal, but we should also figure out the most basic habit we need to build in order to attain that mini-goal.

-- Anonymous

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True peace is not merely the absence of tension: it’s the presence of justice.

-- Vijayaraj

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Starting small is the key towards building any habit. These small habits, when repeated consistently over a period of time will have tremendous compounded impact on our life. It is the way to achieve a goal.

-- Anonymous

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So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

-- Anonymous

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The quality of a man’s life is in direct proportion to his commitment to excellence. –

-- Sherman Alexie

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Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

-- Anonymous

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