No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.

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No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.

-- Anonymous

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You are making a difference every day.

-- Anonymous

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After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.

-- Anonymous

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Now is the time to lift our national policy from the quicksand of racial injustice to the solid rock of human dignity.

-- Vijayaraj

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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We need to internalize this idea of excellence. Not many folks spend a lot of time trying to be excellent.

-- Anonymous

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