Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.

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Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.

-- Anonymous

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When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience. –

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Let us train our minds to desire what the situation demands.

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Be loyal to the present moment and your life will make sense.

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Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you. – George R.R. Martin

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Relaxation renews exertion.

-- St. Bonaventure

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