Goal: 20 Min workout on each weekday

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Goal: 20 Min workout on each weekday

-- Anonymous

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The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.

-- Somerset Maugham

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I will persist until I succeed.

-- Anonymous

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Writing is very challenging work. If I want to make progress, in the long run, I should instil the habit of writing every day, at least on weekdays.

-- Anonymous

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This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self-restraint.

-- Vijayaraj

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The above are few examples of well ingrained habit. We don’t think twice before switching off a TV if you don’t watch it any longer. Decision making is entirely skipped and we do it without being aware of doing it.

-- Anonymous

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