Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

Quotern

Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

-- Anonymous

Copy

Recommended for You ...

Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.

-- Chris Bradford

Copy Detail

If possible, review your goals every day to prevent yourself from indulging on temporary satisfactions. Keep your eye on long term goals.

-- Anonymous

Copy Detail

Hard work always pays off, whatever you do.

-- Dustin Lynch

Copy Detail

Read 15 minutes every day other than research material.

-- Anonymous

Copy Detail

Goal: Organize photo albums on hard disk

-- Anonymous

Copy Detail