Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.

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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.

-- Anonymous

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The countdown has begun, and it’s the time to welcome the year with a fresh mind and soul. Have a rocking year.

-- Vijayaraj

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If you start out by promising what you don’t even have yet, you’ll lose your desire to work towards getting it.

-- Anonymous

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I train to be the best in the world on my worst day. – Ronda Rousey.

-- Anonymous

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I’m jealous of people who get to see you everyday.

-- Anonymous

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I’m stronger because of my hard times, wiser because of my mistakes & happier because of my sad experience.

-- Vijayaraj

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