I want to write down everyday expenses on a note.

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I want to write down everyday expenses on a note.

-- Anonymous

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The next minute, with guilt smothered inside, you set down to eat that jumbo piece of cake. While you relish the offending cake, you also end up eating cheese dripping pizza and a can of coke next to the cake. Basically, you have eaten the cake. So you can as well eat the pizza and coke, and any other thing that caught your eye.

-- Anonymous

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Keep going. Everything you need will come to you at the perfect time.

-- Anonymous

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You never achieve success unless you like what you are doing.

-- Dale Carnegie

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Believing in yourself is the first secret of success.

-- Anonymous

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