See the mirror and say out loud ‘How proud you are’ to see the person in front of you.

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See the mirror and say out loud ‘How proud you are’ to see the person in front of you.

-- Anonymous

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The mind should be allowed some relaxation, that it may return to its work all the better for the rest. –

-- Seneca

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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.

-- Vijayaraj

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After every storm the sun will smile; for every problem, there is a solution, and the soul’s indefeasible duty is to be of good cheer. – William R. Alger

-- Anonymous

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Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings

-- E.E. Cummings

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Every adversity brings new experiences and new lessons.

-- Anonymous

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