If talk is cheap, then being silent is expensive. And many people it seems, can’t afford to buy into it.

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If talk is cheap, then being silent is expensive. And many people it seems, can’t afford to buy into it.

-- Anonymous

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If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut.

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A PICTURE IS WORTH A THOUSAND WORDS, BUT A MEMORY IS PRICELESS.

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I wish, I could donate my body fat to those in need.

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It’s been a long road to health and fitness for me. I am just glad to have been given the opportunity to do What I love most.- Jonah Lomu.

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To climb steep hills requires a slow pace at first — William Shakespeare

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