The health of a democratic society may be measured by the quality of functions performed by private citizens.

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The health of a democratic society may be measured by the quality of functions performed by private citizens.

-- Anonymous

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Men are disturbed not by things that happen, but by their opinion of the things that happen.

-- Epictetus

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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.

-- Vijayaraj

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Once you give the event its demanded attention, you need to move on with your other activities. It is easily said than done. Because when you are too gripped by unnecessary thoughts and feelings, you won’t move on that easily. Getting up from the bed and doing your daily routines itself a big challenge.

-- Vijayaraj

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The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you’ll see there’s a very intense love that is wanting to awaken itself. –

-- Deepak Chopra

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Yesterday is gone. Tomorrow has not come yet. We have only today. Let us begin.

-- Vijayaraj

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