In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain the old pain.

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In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain the old pain.

-- Anonymous

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Smiling is the best way to face every problem, to crush every fear, and to hide every pain. Here we have consolidated

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Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.

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Positive thinking evokes more energy, more initiative, more happiness.

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With self-discipline most anything is possible- Theodore Roosevelt

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One run can change your day; many runs can change your life. –

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