Each minute, we are occupied by a countless number of thoughts like this. That’s what we struggle to attain happiness every day.

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Each minute, we are occupied by a countless number of thoughts like this. That’s what we struggle to attain happiness every day.

-- Anonymous

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You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. – You were created to be victorious.

-- Unknown

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Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected. –

-- Steve Jobs

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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and helped me to stay happy. This Simple, 5-min habit is applicable to every aspect of life. You can apply it to every decision-making process. Thereby, you can prevent yourselves from being the victim of daily events that can ruin your day in a matter of minutes.

-- Anonymous

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That some achieve great success, is proof to all that others can achieve it as well.

-- Anonymous

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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