During job interviews I hit rock bottom. I attended countless number of interviews all of which I got negative results in spite of good academic marks. All these are due to the lack of self-confidence. That’s when I realized the importance of it and started to work on it seriously. In that journey I learned many valuable lessons that saved my life. Let me share them with you.

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During job interviews I hit rock bottom. I attended countless number of interviews all of which I got negative results in spite of good academic marks. All these are due to the lack of self-confidence. That’s when I realized the importance of it and started to work on it seriously. In that journey I learned many valuable lessons that saved my life. Let me share them with you.

-- Anonymous

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

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Music – it’s motivational and just makes you relax.

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Life isn’t about getting and having, it’s about giving and being. –Kevin Kruse

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Self respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.

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No one saves us but ourselves. No one can and no one may. We must walk the path.

-- Buddha

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