Anything that can take less than 10 minutes of your time can be easily done every day. So be wise. Set a proper goal to build your habit. And with patience do it for at least 30 days.

Quotern

Anything that can take less than 10 minutes of your time can be easily done every day. So be wise. Set a proper goal to build your habit. And with patience do it for at least 30 days.

-- Anonymous

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The interesting thing? We’ve all experienced this pattern at some point in our lives. Fortunately there’s a quick fix: Make a plan for breaking that habit and follow it on a daily basis.

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