That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

Quotern

That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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