I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

Quotern

I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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Change must start from the individual. And the individual must want and feel ready to make such change.

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You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

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I have not failed, I’ve just found 10,000 ways that won’t work.

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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and helped me to stay happy. This Simple, 5-min habit is applicable to every aspect of life. You can apply it to every decision-making process. Thereby, you can prevent yourselves from being the victim of daily events that can ruin your day in a matter of minutes.

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