Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. ― Golda Poretsky, Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal

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Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. ― Golda Poretsky, Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal

-- Anonymous

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Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. –

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Everyone’s tolerance for waiting is different. –

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You must believe you can. If anyone else can do this, you can do this as well. Yes, you can!

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Say it before you run out of time. Say it before it’s too late. Say what you’re feeling. Waiting is a mistake. –

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Calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama

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