Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. ― Golda Poretsky, Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal

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Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. ― Golda Poretsky, Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal

-- Anonymous

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And hard times are good in their way, too. Because the only way you can achieve true happiness is if you experience true sadness as well. It’s all about light and shade. Balance.

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