Before going to bed, I think about my goals and then visualize on what would happen to my life once I attain this goals. These pictures will be ingrained in my mind throughout my sleep. Hence as soon as I wake up my mind will try to recollect those pictures, which will help me to stop that alarm and make me to right away jump off the bed to work.

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Before going to bed, I think about my goals and then visualize on what would happen to my life once I attain this goals. These pictures will be ingrained in my mind throughout my sleep. Hence as soon as I wake up my mind will try to recollect those pictures, which will help me to stop that alarm and make me to right away jump off the bed to work.

-- Anonymous

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Time is a school that teaches living experience and wisdom. – Dr. T.P.Chia

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A healthy sleep not only makes your life longer, but also shortens the workday.

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Another easy tip is to keep the alarm away. So once you hear the wake up call, it should not be in your hand’s reach. Walk a considerable distance before you switch off the alarm. In this case, your sleep will be disturbed and you will find it easy to wake up.

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Change is the law of life. And those who look only to the past or present are certain to miss the future.

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Wherever life plants you, bloom with grace.

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