Writing down the goals here, and making me accountable for it, is the single most reason why I am able to focus on my goals, when my work threw me up off-guard. Also, when I face tough time, it is okay to slip, but what matters most is how quickly I should regain the balance. These are the valuable lessons I learnt this month

Quotern

Writing down the goals here, and making me accountable for it, is the single most reason why I am able to focus on my goals, when my work threw me up off-guard. Also, when I face tough time, it is okay to slip, but what matters most is how quickly I should regain the balance. These are the valuable lessons I learnt this month

-- Anonymous

Copy

Recommended for You ...

For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

Copy Detail

This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

Copy Detail

Hard work only pays off when it meets the right plan of action.

-- Edmond Mbiaka

Copy Detail

This is mainly because we don’t have a proper goal to justify our habit.

-- Anonymous

Copy Detail

Failure is the key to success; each mistake teaches us something.

-- Morihei Ueshiba

Copy Detail