Do you think too much about others?

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Do you think too much about others?

-- Anonymous

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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

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If you are titled as good, then try to be excellent.

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Drugs are not always necessary, but belief in recovery always is.

-- Angel Cordero

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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and

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Also, working for 30 minutes is a very long time as per my standards. It will simply daunt me to even begin the task. Hence I started with 5 minutes mini writing habit

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