So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

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So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

-- Anonymous

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For example, at present, I want to make writing as my habit. So I wake up every morning around 5:30 A.M and start to write. As soon as I wake up my mind knows what to do. I will grab my laptop and begin to finish my target goal to write a 500-1000 words article/day.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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Next to excellence is the appreciation of it. – William Makepeace Thackeray

-- Ayshu

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You can make a water-bed more bouncy by using spring water.

-- Ayshu

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There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.

-- Hope Hicks

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