Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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In order to motivate myself in my weight loss journey, I follow plenty of inspiring people on Instagram and other social media profiles, who have done that before and shining now.

-- Anonymous

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The initial journey towards sobriety is a delicate balance between insight into one’s desire for escape and abstinence from one’s addiction.

-- Debra L. Kaplan

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Fear of failure and fear of the unknown are always defeated by faith. Having faith in yourself, in the process of change, and in the new direction that change sets will reveal your own inner core of steel.

-- Anonymous

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Our success has really been based on partnerships from the very beginning.

-- Bill Gates

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