Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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Nothing is impossible; the word itself says I’m possible!

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Use me, God. Show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself.

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

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