For your birthday, I’m going to treat you like you’ve always treated me. Just think about that for a second. Happy Birthday!

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For your birthday, I’m going to treat you like you’ve always treated me. Just think about that for a second. Happy Birthday!

-- Vijayaraj

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Laughing is, and will always be, the best form of therapy.

-- Vijayaraj

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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

-- Vijayaraj

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If the family were a boat, it would be a canoe that makes no progress unless everyone paddles. – Letty Cottin Pogrebin

-- Vijayaraj

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Nothing tastes as good as being thin feels.

-- Vijayaraj

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To be a great champion you must believe you are the best. If you’re not, pretend you are. – Muhammed Ali

-- Vijayaraj

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