Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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For example, at present, I want to make writing as my habit. So I wake up every morning around 5:30 A.M and start to write. As soon as I wake up my mind knows what to do. I will grab my laptop and begin to finish my target goal to write a 500-1000 words article/day.

-- Anonymous

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Some of the things have got nothing to do with luck, but everything to do with hard work and commitment.

-- Unknown

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If we wait until we’re ready, we’ll be waiting for the rest of our lives.

-- Anonymous

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I learned the value of hard work by working hard. – Margaret Mead

-- Anonymous

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What if I say that there exist a simple habit that will only take less than 5 minutes to wipe out all these worries. What if there is a simple technique that can prevent you from losing your day because someone doesn’t take the time to appreciate you.

-- Anonymous

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