Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.

-- Anonymous

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That’s when I realized the importance of self-control.

-- Vijayaraj

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Pursue excellence and success will follow. – Rancho

-- Ayshu

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Write 800 to 1000 words each weekday.

-- Anonymous

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Alcoholism is above all a disease of denial.

-- David Stafford

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