You can shed down the additional weight that you want to lose for a long time.

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You can shed down the additional weight that you want to lose for a long time.

-- Anonymous

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One of the hardest lessons in the life is letting go. Change is never easy. We fight to hold and we fight to let go.

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Everything that has a beginning has an ending. Make your peace with that and all will be well.

-- Jack Kornfield

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15. Life doesn’t require that we be the best, only that we try our best.

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You will meet two kinds of people in your life; Ones who build you up and Ones who fear you down. But in the end you will thank them both.

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Friday is my second favorite F-word. My first is food, definitely food

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