Courage is resistance to fear, mastery of fear, not absence of fear.

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Courage is resistance to fear, mastery of fear, not absence of fear.

-- Anonymous

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Willpower is what separates us from the animals. It’s the capacity to restrain our impulses, resist temptation – do what’s right and good for us in the long run, not what we want to do right now. It’s central, in fact, to civilization.

-- Anonymous

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Habits leave willpower intact by putting desirable behaviors on autopilot.

-- Leslie Baehr

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Excellence is not a gift, but a skill that takes practice. We do not act rightly because we are excellent in fact we achieve excellence by acting rightly.

-- Anonymous

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Do your best, and be a little better than you are.

-- Anonymous

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We don’t get a chance to do that many things, and everyone should be really excellent. Because this is our life.

-- Anonymous

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