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I would rather be alone with dignity than in a relationship that requires me to sacrifice myself respect.
-- Anonymous
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The more relaxed you are, the better you are at everything. –
-- Bill Murray
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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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Men are disturbed not by things that happen, but by their opinion of the things that happen.
-- Epictetus
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Good things pass by those who wait. –
-- Marion Bekoe
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Hurting people you love is the heaviest kind of regret. – Charlotte Eriksson
-- Anonymous
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