This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

Quotern

This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

Copy

Recommended for You ...

When it comes to success, there are no shortcuts.

-- Bo Bennett

Copy Detail

This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self-restraint.

-- Vijayaraj

Copy Detail

It’s not the drugs that make a drug addict, it’s the need to escape reality.

-- Unknown

Copy Detail

Goal: 20 Min workout on each weekday

-- Anonymous

Copy Detail

However, after 23 sleepless nights, I finally managed to fix the issue. Then I was fine. But I nearly came to a point of total burnout.

-- Anonymous

Copy Detail