Change can be good but it’s always tough to let go of the past.

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Change can be good but it’s always tough to let go of the past.

-- Vijayaraj

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Keeping an active mind has been vital to my survival, as has been maintaining a sense of humor.

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Those who make the worse use of their time are the first to complain of its shortness. – Jean De La Bruyere

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You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that. – Haile Gebrselassie

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If you only ever give 90% in training then you will only ever give 90% when it matters. – Michael Owen

-- Vijayaraj

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