If you don’t do what’s best for your body, you’re the one who comes up on the short end.

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If you don’t do what’s best for your body, you’re the one who comes up on the short end.

-- Vijayaraj

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Anger and intolerance are the twin enemies of correct understanding.

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Make big plans; aim high in hope and work, remembering that a noble, logical diagram once recorded will not die, but long after we are gone be a living thing, asserting itself with ever-growing insistence. ~ Daniel Burnham

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An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head. – Emil Zatopek

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Silence is the most powerful scream.

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