When I form any habit, if I track that activity via a excel sheet, I am able to clearly understand what works for me and what doesn’t work. I should come up with good tracking system for every task I do. At present I do this only for writing, exercising and for eating. I want to do tracking for all the other tasks too.

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When I form any habit, if I track that activity via a excel sheet, I am able to clearly understand what works for me and what doesn’t work. I should come up with good tracking system for every task I do. At present I do this only for writing, exercising and for eating. I want to do tracking for all the other tasks too.

-- Anonymous

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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You should never hate anyone, even your worst enemies. Everyone has something good about them. You have to find the redeeming quality and love the person for that. –

-- Jeannette Walls

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What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.

-- Bob Dylan

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For example, at present, I want to make writing as my habit. So I wake up every morning around 5:30 A.M and start to write. As soon as I wake up my mind knows what to do. I will grab my laptop and begin to finish my target goal to write a 500-1000 words article/day.

-- Anonymous

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There were four weekends on June 2016. Me and kids went out three weeks and had fun time. It was very refreshing compared to the busy weekdays. More than kids, to be honest, I loved the outing time.

-- Anonymous

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