In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

-- Anonymous

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Habits are hard to form. We should be willing to keep trying till we make it part of each day routine. Overnight results won’t happen. Be patient. If you are failing to create new habits, see if you are making any of the above mistakes. It will give you leads on your trouble spot.

-- Anonymous

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No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.

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He who does it first may do well, but he who does it best will do better. – Scott Allen

-- Ayshu

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Your decisions reveal your priorities.

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Success is achieved and maintained by those who try and keep trying.

-- W. Clement Stone

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