In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

-- Anonymous

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Vijayaraj

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Don’t fear failure. Be afraid of not having the chance, you have the chance!

-- Anonymous

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The way to get started is to quit talking and begin doing.

-- Vijayaraj

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We cannot, in a moment, get rid of the habits of a lifetime.

-- Mahatma Gandhi

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If you don’t value excellence, you won’t achieve excellence. – Glenn C. Stewart

-- Ayshu

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