Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

Quotern

Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

-- Anonymous

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Failure is the key to success; each mistake teaches us something.

-- Morihei Ueshiba

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For instance you could be unhappy that your boss didn’t appreciate your hard work, or you could be unhappy that your kid doesn’t like you the way you discipline him, or you could be unhappy that you failed to get the deserved compliment from your spouse, or you could be unhappy that you messed up your body by your eating habits.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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Above are some of the common bad habits. If you are struggling in your life now and wonder why you are not able to be successful like others, revisit your habits. It is a good place to start.

-- Anonymous

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I have bookmarked these two books for later reference.

-- Anonymous

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