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Every accomplishment begins with the decision to try.
-- Anonymous
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‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.
-- Anonymous
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This is another interesting technique that I use if nothing else works.
-- Anonymous
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Stop saying tomorrow.. One day there is no tomorrow.
-- Ayshu
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If you are titled as good, then try to be excellent.
-- Anonymous
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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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