If your mind tells your body to stop, You will stop. Train your mind first and enslave your body to it.

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If your mind tells your body to stop, You will stop. Train your mind first and enslave your body to it.

-- Anonymous

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I must acquire my information, build my knowledge, and, through experience, transform it into the treasured gold of wisdom. –

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Sometimes you just have to erase the messages delete the numbers and move on.

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As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are. –

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If work is your weapon, success will be your slave!

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For me, running is a lifestyle and an art. I’m more interested in the magic of it than the mechanics. –

-- Lorraine Moller

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