For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

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I believe in work, hard work, and long hours of work. Men do not breakdown from overwork, but from worry and dissipation.

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You gotta understand the difference between someone who speaks to you on their free time, and someone who frees their time to speak to you, That’s priority.

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Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

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My advice is to have a proper plan before you set out to work on that habit.

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