Self care is not self indulgence. It’s a self respect.

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Self care is not self indulgence. It’s a self respect.

-- Anonymous

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Opinions will differ, but let not your humanity be lost because of your differences. –

-- Abhijit Naskar

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There is a good life. The good news is that you can live that good life. The good life is happy. To live this good life, be happy! A truly happy man is a good man.

-- Anonymous

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Confidence is not, ‘they’ll like me.’ confidence is, ‘I’ll be fine if they don’t.’ – Christina Grimmie

-- Anonymous

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

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Don’t judge a man by his opinions, but what his opinions have made of him. –

-- Anonymous

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