So if you want to keep yourself happy each day,

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So if you want to keep yourself happy each day,

-- Anonymous

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Checking your ego, abandoning it, letting it go, is a huge part of recovery from addiction.

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Nothing ever comes to one that is worth having, except as a result of hard work.

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Clean my personal email account inbox by setting a timer for 10 minutes each weekday.

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The harder you work for something, the greater you’ll feel when you achieve it.

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Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

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