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Saying thank you to a person
-- Vijayaraj
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There are 86,400 seconds in each day. As you start your morning remember to make each second count! Good morning!
-- Vijayaraj
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Start your day with a smile and positive thought.
-- Vijayaraj
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Laughter lets me relax. It’s the equivalent of taking a deep breath, letting it out and saying, ‘This, too, will pass’
-- Vijayaraj
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No sanction can stand against ignited minds.
-- Vijayaraj
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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