If you still look good after the gym, you didn’t work out hard enough

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If you still look good after the gym, you didn’t work out hard enough

-- Anonymous

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I was in a form of a prison: not necessarily with bars, but I was locked to that machine three days a week, and I couldn’t plan work, I couldn’t plan vacations, I couldn’t plan dinner, I couldn’t plan homework, I couldn’t plan nothing because at the end of the day, Monday, Wednesday and Friday, I had to be at dialysis.

-- Grizz Chapman

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Respect a man, he will do the more.

-- James Howell

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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

-- Vijayaraj

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Life is a series of thousands of tiny miracles. Notice them.

-- Anonymous

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The powers of the mind are like the rays of the sun when they are concentrated they illumine. – Swami Vivekananda

-- Vijayaraj

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