When you come to the end of your rope, tie a knot & hang on.

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When you come to the end of your rope, tie a knot & hang on.

-- Anonymous

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Instead of wiping away your tears, wipe away the people who made you cry.

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Complaining, Won’t burn calories.

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You can’t lose weight by talking about it. You have to keep your mouth shut.

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Think of that feeling you’ll get when you’ve reached your goal weight.

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It’s your sheer determination to struggle in your life that leads you to the ultimate goal in your life. –

-- Birister Sharma

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