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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.
-- Anonymous
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Half the world is composed of people who have something to say and can’t, and the other half who have nothing to say and keep on saying it.
-- ~ Robert Frost
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The most powerful instruments of civilization are two - the Christian religion, and education.
-- Francisco Luís Gomes
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I may not have gone where I intended to go, but I think I have ended up where I intended to be. – Douglas Adams
-- Anonymous
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The days spent with my friends becomes the best days of my life.
-- Anonymous
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