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If you have sixty seconds worth of distance...run!
-- Chris Stevenson
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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
-- Bernie Siegel
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At the end of the day, let there be no excuses, no explanations, and no regrets.
-- Anonymous
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117. I’ll find strength in pain.
-- Anonymous
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Building willpower is simple: just do the things you don’t want to do, and don’t do the things you want to do.
-- Robert Celner
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