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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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You can see what man-made from the seat of an automobile, but the best way to see what God made is from the back of a horse. – Charles M. Russell
-- Anonymous
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Your country requires heroes; be heroes; your duty is to go on working and then everything will follow of itself.
-- Anonymous
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Cigars, cigarettes, and hookah tobacco are all smoked tobacco – addictive and deadly. We need effective action to protect our kids from struggling with a lifelong addiction to nicotine.
-- Tom Frieden
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I just got 30 likes, #selfiepro
-- Anonymous
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